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    • Yoga
      • Schedule
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      • About classes
      • Our Teachers
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    • Events
      • Event Calendar
      • Mindful Self-Compassion
      • Member Dharma Share
      • Mindfulness Mini-Retreats
      • Labyrinth Project
      • Mindful Walking
      • MBSR and More
    • Resources
      • Buddha's Psychology
      • Monday Sutta Study
      • Discussion & Practice
      • Drop-In Meditation
      • Generosity Practice
      • Local Mindful Therapists
      • Local Sitting Groups
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      • Wise Speech
      • Mindful Sharing
      • Be helpful without advice
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    • Schedule
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    • About classes
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  • Events
    • Event Calendar
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    • Mindfulness Mini-Retreats
    • Labyrinth Project
    • Mindful Walking
    • MBSR and More
  • Resources
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    • Drop-In Meditation
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Blissful Yin Chakra Healing w/ Karen LePree

About This Workshop:

Please join us in the studio on Sunday, February 26th from 1-3pm for some relaxation and chakra healing!


Yin Asanas (Poses):

Poses are held for 3-5 minutes, bringing moisture to the connective tissues, joints and muscles which in turn helps encourage the fascia (or casing of the connective tissue) to release, increasing mobility and fostering a relaxation effect in the body and mind.


Chakras (Energy Centers of the Body):

The Seven Chakras symbolize energy centers and each one corresponds to a particular bundle of nerves, one or more major organs and areas within our spiritual body that may impact our physical and emotional well-being. 


Karen will guide attendees through a series of gentle Yin Asanas which are mostly on the floor, explain which chakra the pose correlates to and the benefits of cultivating this body-mind connection while chanting the vibrational sound for each energy center as you relax into bliss. 



Registration Information

Space is limited to 12 students. 


Please bring a yoga mat, water and an open mind! 


Props are provided but students are encouraged to bring their own if they have them.


Advanced registration is required for this event.  The registration fee is non-refundable for no-shows.

Investment is $35. 

Click here to register

Karen LePree

 Karen is a certified yoga instructor; she has been practicing for over 25 years and teaching for 11.  She currently enjoys teaching Hatha, Yin, and Vinyasa Style Yoga along with Meditation and breath work. 

Workshop Testimonial

"For me it was WONDERFUL.  The lubrication and opening up of joints was just what my body needed.  She put out all the props, which I needed, and there was absolutely no shaming about level of ability.  I LOVED it."        - Kathy Johnson

Located at 106 Marshall Court Unit 120 Wilmington, N. C. 28411

(just behind Winslett and Walls Dental Excellence 7643 Market Street)

text or Call 910-520-6846

  email admin@bhavanacommunity.org

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