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"May we have ease of heart with whatever comes our way. May we have clarity of mind to see things as they are. May we nurture the seeds of kindness for ourselves and all beings everywhere."
Local Yoga and Mindfulness Meditation Events
Mindfulness Expo 2019
Mindfulness Expo 2019
Mindfulness Expo 2019
Our youngest mindfulness teacher helping a visitor eat mindfully. Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina
Sutta Study Group
Mindfulness Expo 2019
Mindfulness Expo 2019
Monday Sutta Study Group
Sitting begins at 6:00 followed by discussion. We are currently reading the Dhammapada, an early collection of verses from the Pali Canon, one of the earliest layers of the teachings of Buddha. We are also following the online teachings from Bodhi College.