Yoga and Mindfulness Meditation Events in Wilmington

Zen Teaching May 10th

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 Sunday, May 12th 6:15 - 8:00

Join us for Zazen and a Dharma talk with Josho Pat Phelan from the Chapel Hill Zen Center.   "The Practice of Whole-heartedness." 

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MBSR and More

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April 30 - June 25th   6 - 8:00

MBSR is an acronym for Mindfulness Based Stress Reduction.  Because the materials are free online, cost to join us is minimal.


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Introduction to Bhavana Meditation

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Wednesdays in March,  2:00 - 3:30

 in the community space at the Porters Neck Yoga Co-op.

 106 Marshall Court, Unit 120.

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Mindfulness for Children

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Family Friendly  Mindful meditation, movement & learning for kids/families to create tools for mindful awareness, meditation, gratitude, and peaceful presence. 

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Mindfulness Expo 19

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Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington

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Calendar of All Events