Yoga and Mindfulness Meditation Events in Wilmington

Mindfulness Expo 19

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Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington

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MBSR and More

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Nine Thursdays from September 26th from 4 - 6PM.  MBSR is an acronym for Mindfulness Based Stress Reduction.  Join us for this internet based program that provides the MBSR content updated with contemporary neuroscience. 


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Introduction to Mindfulness

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 A 4-week Introduction to Mindfulness  course with Logan Marks starts on July 2nd.  Join us at the Community Center @ 106 Marshall Court, Unit 120 from 6:30 - 7:45 

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Calendar of Meditation Events (ours and others)