Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington
Friday September 20, 2019 6:00 pm – 7:30
Join Emily Martin as she shares her life changing experience trawling for plastics in the Sargasso Sea, one of the world’s largest concentrations of ocean pollution.
Nine Thursdays from September 26th from 4 - 6PM. MBSR is an acronym for Mindfulness Based Stress Reduction. Join us for this internet based program that provides the MBSR content updated with contemporary neuroscience.