Yoga and Mindfulness Meditation Events in Wilmington

Mindfulness Expo 2020


Our youngest mindfulness teacher helping a visitor eat mindfully.  Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington

Sutta Study Group


Monday Sutta Study Group 

Sitting begins at 6:00 followed by discussion and presentation of video material from Bodhi College in England.  Currently exploring Ethics and Mindfulness.

MBSR and More


Nine Wednesdays from January 8th from 3 - 5PM.  MBSR is an acronym for Mindfulness Based Stress Reduction.  Join us for this internet based program that provides the MBSR content updated with contemporary neuroscience. 

Calendar of Meditation Events (ours and others)