January 1st, 2019
Join us to greet the sunrise for the New Year at the Harbour village Yacht Club
7:00 AM Mindful Bhavana Flow
9:00 AM Mindful Gentle with live music
January 9th to February 27th 2-4:00
MBSR is an acronym for Mindfulness Based Stress Reduction. Because the materials are free online, cost to join us is minimal.
Wednesdays in March, 2019. 2:00 - 3:30
in the community space at the Porters Neck Yoga Co-op.
106 Marshall Court, Unit 120.
Family Friendly Mindful meditation, movement & learning for kids/families to create tools for mindful awareness, meditation, gratitude, and peaceful presence.
Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington