Yoga and Mindfulness Meditation Events in Wilmington

MBSR and More

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Nine Thursdays from September 26th from 4 - 6PM.  MBSR is an acronym for Mindfulness Based Stress Reduction.  Join us for this internet based program that provides the MBSR content updated with contemporary neuroscience. 


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Mindfulness for Kids and Families

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Family Friendly  Mindful meditation, movement & learning for kids/families to create tools for mindful awareness, meditation, gratitude, and peaceful presence. 

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Mindfulness Expo 19

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Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington

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Calendar of Meditation Events (ours and others)