Yoga and Mindfulness Meditation Events in Wilmington

Mindfulness Expo 2019

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Learn yoga and meditation in Wilmington with the Bhavana Community of Coastal Carolina in Wilmington

Saving Our Oceans - An Update from the North Atlantic

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Friday September 20, 2019 6:00 pm – 7:30   

Join Emily Martin as she shares her life changing experience trawling for plastics in the Sargasso Sea, one of the world’s largest concentrations of ocean pollution.  

  


MBSR and More

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Nine Thursdays from September 26th from 4 - 6PM.  MBSR is an acronym for Mindfulness Based Stress Reduction.  Join us for this internet based program that provides the MBSR content updated with contemporary neuroscience. 


Calendar of Meditation Events (ours and others)