Join us On September 26th from 10 - 3, to explore Halyburton Park and learn more about how you can incorporate Mindfulness Awareness Practices into your life.
DONATIONS TO SUPPORT LOCAL MINDFULNESS PROJECTS ARE INVITED.
Friday September 25th, 2020 6:00 pm – 7:30
120 Marshall Court Unit 1206 Wilmington NC 28411
Event to be determined
Special programs for Children
Bhavana Community: Local meditation resources, classes, activities
Mindfulness Plugged in: Internet Resources, Brain Biofeedback, phone apps
Savoring our Senses: Art, Music, Poetry, Eating, Smelling, Sounds, Touch,
Mindfulness Engaged: Environment, Politics, Human Values
Mindful Reading: What to read to learn more
Mindful Movement: Yoga, Qi Gong, Walking.