Mindfulness Expo 2020

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Join us On September 26th from 10 - 3, to explore Halyburton Park and learn more about how you can incorporate Mindfulness Awareness Practices into your life.  

• 4099 S 17th Street
• Wilmington, NC 28412 

DONATIONS TO SUPPORT LOCAL MINDFULNESS PROJECTS ARE INVITED.

Friday September 26th, 2020 6:00 pm – 7:30   

 120 Marshall Court Unit 1206 Wilmington NC 28411  

Event to be determined

       Walking Meditation

       Yoga

           Art Activities

           Sitting Meditation

       Special programs for Children

Bhavana Community: Local meditation resources, classes, activities

Mindfulness Plugged in:  Internet Resources, Brain Biofeedback, phone apps

Savoring our Senses: Art, Music, Poetry, Eating, Smelling, Sounds, Touch, 

Mindfulness Engaged: Environment, Politics, Human Values

Mindful Reading:  What to read to learn more

Mindful Movement:  Yoga, Qi Gong, Walking.

UNDER DEVELOPMENT