Join us On September 21st between 10AM  and 3PM to explore Halyburton Park and learn more about how you can incorporate Mindfulness Awareness Practices into your life.  

• 4099 S 17th Street
• Wilmington, NC 28412 

DONATIONS TO SUPPORT LOCAL MINDFULNESS PROJECTS ARE INVITED.

       Walking Meditation

       Yoga

       Labyrinth

       Sitting Meditation

       Special programs for Children

Bhavana Community: Local meditation resources, classes, activities

Mindfulness Plugged in:  Internet Resources, Brain Biofeedback, phone apps

Savoring our Senses: Art, Music, Poetry, Eating, Smelling, Sounds, Touch, 

Mindfulness Engaged: Environment, Politics, Human Values

Mindful Reading:  What to read to learn more

Mindful Movement:  Yoga, Qi Gong, Walking.