Join us On September 21st between 10AM and 3PM to explore Halyburton Park and learn more about how you can incorporate Mindfulness Awareness Practices into your life.
DONATIONS TO SUPPORT LOCAL MINDFULNESS PROJECTS ARE INVITED.
Special programs for Children
Bhavana Community: Local meditation resources, classes, activities
Mindfulness Plugged in: Internet Resources, Brain Biofeedback, phone apps
Savoring our Senses: Art, Music, Poetry, Eating, Smelling, Sounds, Touch,
Mindfulness Engaged: Environment, Politics, Human Values
Mindful Reading: What to read to learn more
Mindful Movement: Yoga, Qi Gong, Walking.