Mindfulness Expo 2020
Where and When
Join us On September 26th from 10 - 3, to explore Halyburton Park and learn more about how you can incorporate Mindfulness Awareness Practices into your life.
HALYBURTON PARK
- 4099 S 17th Street
- Wilmington, NC 28412
DONATIONS TO SUPPORT LOCAL MINDFULNESS PROJECTS ARE INVITED.
EXPO KICK-OFF EVENT:
Friday September 25th, 2020 6:00 pm – 7:30
120 Marshall Court Unit 1206 Wilmington NC 28411
Event to be determined
ACTIVITIES IN THE PARK
Walking Meditation
Yoga
Art Activities
Sitting Meditation
Special programs for Children
INFORMATIONAL TABLES
Bhavana Community: Local meditation resources, classes, activities
Mindfulness Plugged in: Internet Resources, Brain Biofeedback, phone apps
Savoring our Senses: Art, Music, Poetry, Eating, Smelling, Sounds, Touch,
Mindfulness Engaged: Environment, Politics, Human Values
Mindful Reading: What to read to learn more
Mindful Movement: Yoga, Qi Gong, Walking.
Event Schedule
UNDER DEVELOPMENT