Mindfulness Expo 2020

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Where and When

Join us On September 26th from 10 - 3, to explore Halyburton Park and learn more about how you can incorporate Mindfulness Awareness Practices into your life.  

 

HALYBURTON PARK

  • 4099 S 17th Street
  • Wilmington, NC 28412 

DONATIONS TO SUPPORT LOCAL MINDFULNESS PROJECTS ARE INVITED.

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EXPO KICK-OFF EVENT:

Friday September 25th, 2020 6:00 pm – 7:30   

 120 Marshall Court Unit 1206 Wilmington NC 28411  


Event to be determined

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ACTIVITIES IN THE PARK

       Walking Meditation


       Yoga


           Art Activities


           Sitting Meditation


       Special programs for Children

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INFORMATIONAL TABLES

Bhavana Community: Local meditation resources, classes, activities


Mindfulness Plugged in:  Internet Resources, Brain Biofeedback, phone apps


Savoring our Senses: Art, Music, Poetry, Eating, Smelling, Sounds, Touch, 


Mindfulness Engaged: Environment, Politics, Human Values


Mindful Reading:  What to read to learn more


Mindful Movement:  Yoga, Qi Gong, Walking.


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Event Schedule

UNDER DEVELOPMENT

Volunteer to Help Out