200 Hour Yoga Teacher Training

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Seven Immersion Weekends over 6 months

This is a comprehensive overview of the practices of yoga with readings, discussions, practices and forums that lead to personal transformations at many levels.  We will explore nuances of modern postural practice and the traditional philosophy and spiritual practices of yoga even before Patanjali codified the practice in the Yoga Sutras.  We will incorporate mindfulness and the meditative tradition for cultivating enhanced self-awareness and the support of wholesome bodies, minds and spirits.    

Your Instructors

Kersten and Monique Mueller are both RYT500 instructors who have been providing yoga classes and teacher trainings in our area for more than 10 years.  Although they have both moved on to become certified in other healing arts, they continue to support and inspire the community that has grown up around the Porters Neck Co-op.  Catherine Ibsen is  a Ph. D. Psychologist  with 40 years of work as a provider of mental health services.  She has completed an RYT500 training in Mindfulness Yoga through Spirit Rock Meditation Center in California.  

Dates

#1  February 15-17 2019

#2  March 1 - 3, 2019

#3  March 22 - 24, 2019

#4  April 12 -14, 2019

#5  May 3 - 5, 2019

#6  June 7 - 9, 2019

#7  June 21 - 23, 2019

Typical Weekend Schedules

Friday:       5:00 - 6:00 PM Practice   

                    6:00 - 8:00 PM Philosophy, LIfestyle, and Ethics.

Saturday: 10:30 - 11:30 Group Practice

                  11:30 - 12:30 Anatomy Discussion and Experiential learning

                  12:30 - 1:30 Lunch

                    1:30 - 2:00 Meditation

                    2:00 - 4:00 Lecture

                    4:00 - 6:00 Lecture

                    6:00 - 7:30 Bodywork, Restorative Practice

Sunday:    12:00 - 1:00 Group Practice

                    1:00 - 2:00 Lunch

                    2:00 - 4:00 Lecture

                    4:00 - 6:00 Lecture

                    6:00 to 7:00 Restorative Practice

How to Apply

Please send your inquiry to Moniquemuller22@gmail.com or to Kasmueller22@gmail.com. The application can be downloaded by clicking below.

 


Program Application

updated application for RYT200 Jan 2018 (pdf)

Download