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kim weaves mindfulness, meditation, mantra, movement, pranayama and art into her offerings. kim is a wilmington native, passionate about being in community and creating a safe space for the art of practice. her mantra is ‘be love.’
Megan's focus is on calming the mind and body using various yogic methods such as breathwork, concentration exercises, mindful movement, meditation, and a guided relaxation in Savasana. This class is appropriate for beginners and experienced practitioners.
Maria truly believes yoga is for every body, experience level and ability level. Her classes focus on slowing down, breath and alignment. Her intention is for students to leave class feeling centered, spacious and great in their bodies.
Welcome her by joining her on Wednesday's at 8:45 AM for a gentle flow that stretches and soothes without pressure.
Mindfulness Yoga planted the seeds for the Bhavana Community. Now she is passionate about sharing the skills for living intentionally for the benefit of all living beings.
In addition to her passion for yoga, Sharon is a mindfulness meditation teacher. Her yoga classes reflect mindful awareness of the body in movement while building strength, flexibility, and balance in a nurturing environment
Genevera offers mindfulness and meditation techniques in all her classes to allow you to bring the teachings on the mat into everyday life.
Georgia's classes are high spirited, inclusive and a bit irreverent with a focus on alignment. She takes pride in providing kick-ass playlists.
Our Community Center and Yoga Studio is located at:
106 Marshall Court, Unit 120
Wilmington, North Carolina 28411
(just behind Bayshore Dental Excellence at 7643 Market Street)
Phone: Text or Call (910) 520-6846
Email: admin@bhavanacommunity.org
Copyright © 2019 Bhavana Community of Coastal Carolina - All Rights Reserved.
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