"Angelo fell in love with Tai Chi the moment he took his first class. Before Tai Chi, his life was stressful and he found the slow, smooth movement and focus on breathing to be relaxing, enjoyable and sustaining. He would greatly appreciate the opportunity to share his knowledge and experience.
Welcome her by joining her on Wednesday's at 9:00 AM for a gentle flow that stretches and soothes without pressure.
Mindfulness Yoga planted the seeds for the Bhavana Community. Now she is passionate about sharing the skills for living intentionally for the benefit of all living beings.
Robbyn is a yoga pioneer, with over 40 years of experience. From studying dance to becoming a certified Reiki Master, she brings experiential depth to her classes.
Carlyn is a 500 hour RTY instructor who brings true commitment to yoga practice.
In addition to her passion for yoga, Sharon is a mindfulness meditation teacher. Her yoga classes reflect mindful awareness of the body in movement while building strength, flexibility, and balance in a nurturing environment
Georgia's classes are high spirited, inclusive and a bit irreverent with a focus on alignment. She takes pride in providing kick-ass playlists.
Genevera offers mindfulness and meditation techniques in all her classes to allow you to bring the teachings on the mat into everyday life.
Megan wants to remain a student first and foremost. She is learning, each and every day, how to bring yoga into the lives of others. Megan teaches alignment based classes with breath, intention and laughter. Megan is a registered nurse.