
Rachael's aim is for you to leave class feeling nourished, present, and at ease. Her classes are accessible and playful, blending balance, strength, centering, and of course, breath. Rachael teaches basic and yin yoga, is a Pilates mat instructor, and is a Health and Well-Being Coach. Learn more at www.newdawnwellnesscoach.com.

Kahla brings her love of yoga and teaching to our studio. Her classes weave grounding stretch and flow sequences with breath-work and short mindful meditations. Over time, students will learn a short accessible breath and stretch sequence that they can return to at the start or end of their day to reduce tension and feel more grounded.

Carlyn has been teaching some form of exercise since 1978 but fell in love with yoga while recovering from knee injuries around 1995.
As a Health Educator, she is comfortable offering modifications for sports injuries, pregnancy and all fitness levels. So happy to have her back teaching with us.

In addition to her passion for yoga, Sharon is a mindfulness meditation teacher. Her yoga classes reflect mindful awareness of the body in movement while building strength, flexibility, and balance in a nurturing environment

Mindfulness Yoga planted the seeds for the Bhavana Community. Now she is passionate about sharing the skills for living intentionally for the benefit of all living beings.

Join Kim for Stretch and Sound, an experience of the mind, body, and spirit. Students will enjoy a guided meditation and an hour of yin yoga ending with a sound bath to help you tune into the natural frequencies of your body. For more information, contact @kim.keskitalo.

Georgia's classes are high spirited, inclusive and a bit irreverent with a focus on alignment. She takes pride in providing kick-ass playlists.





Our Community Center and Yoga Studio is located at:
106 Marshall Court, Unit 120
Wilmington, North Carolina 28411
(just behind Bayshore Dental Excellence at 7643 Market Street)
Phone: Text or Call (910) 520-6846
Email: admin@bhavanacommunity.org
Copyright © 2019 Bhavana Community of Coastal Carolina - All Rights Reserved.
Powered by GoDaddy Website Builder