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Megan's focus is on calming the mind and body using various yogic methods such as breathwork, concentration exercises, mindful movement, meditation, and a guided relaxation in Savasana. This class is appropriate for beginners and experienced practitioners.
Angela's teaching is grounded in her belief that knowledge of the physical body leads to a deeper understanding of self. Through concise alignment cues and compassionate guidance, she empowers students to develop their own personal practice.
Karen is a certified yoga instructor; she has been practicing for over 25 years and teaching for 11. She currently enjoys teaching Hatha, Yin, and Vinyasa Style Yoga along with Meditation and breath work.
Maria truly believes yoga is for every body, experience level and ability level. Her classes focus on slowing down, breath and alignment. Her intention is for students to leave class feeling centered, spacious and great in their bodies.
Welcome her by joining her on Wednesday's at 8:45 AM for a gentle flow that stretches and soothes without pressure.
Mindfulness Yoga planted the seeds for the Bhavana Community. Now she is passionate about sharing the skills for living intentionally for the benefit of all living beings.
Robbyn is a yoga pioneer, with over 40 years of experience. From studying dance to becoming a certified Reiki Master, she brings experiential depth to her classes.
In addition to her passion for yoga, Sharon is a mindfulness meditation teacher. Her yoga classes reflect mindful awareness of the body in movement while building strength, flexibility, and balance in a nurturing environment
Genevera offers mindfulness and meditation techniques in all her classes to allow you to bring the teachings on the mat into everyday life.
Georgia's classes are high spirited, inclusive and a bit irreverent with a focus on alignment. She takes pride in providing kick-ass playlists.
Angelo fell in love with Tai Chi the moment he took his first class. Before Tai Chi, his life was stressful and he found the slow, smooth movement and focus on breathing to be relaxing, enjoyable and sustaining. He would greatly appreciate the opportunity to share his knowledge and experience.
Our Community Center and Yoga Studio is located at:
106 Marshall Court, Unit 120
Wilmington, North Carolina 28411
(just behind Winslett and Walls Dental Excellence at 7643 Market Street)
Phone: Text or Call (910) 520-6846
Copyright © 2019 Bhavana Community of Coastal Carolina - All Rights Reserved.
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