Practitioners of Mindfulness and Yoga
Cultivating skills to live intentionally for the benefit of all beings.
Scroll down for local events and resources.
Heather Mann to talk about Mindfulness September 28, 7:00 PM
Mindfulness expo 2018 September 29th at Halyburton. 10:00 - 3:00.
Mindfulness for Kids ONGOING CLASSES. JOIN NOW!!
MBSR and More Current course is finishing us. Stay posted for the next course.
Local Sitting Groups
Therapists using Mindfulness
Websites of Interest
Intro to Meditation Class
Guidelines for Wise Speech
How to be helpful without giving advice
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