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    • Home
    • Yoga
      • Yoga Schedule
      • Blissful Yin Healing
      • About classes
      • Our Teachers
      • Yoga as Bhavana
      • Teach With Us
    • Events
      • Event Calendar
      • Dharma Share
      • Mindfulness Mini-Retreats
      • Mindful Walking
      • MBSR and More
      • Labyrinth Project
    • Resources
      • Buddha's Psychology
      • Monday Sutta Study
      • Discussion & Practice
      • Drop-In Meditation
      • Generosity Practice
      • Local Mindful Therapists
      • Local Sitting Groups
      • Websites of Interest
    • About
      • Points to Ponder
      • Appreciating Volunteers
      • Ethical Standards
      • Wise Speech
      • Mindful Sharing
      • Be helpful without advice
    • Contact Us
  • Home
  • Yoga
    • Yoga Schedule
    • Blissful Yin Healing
    • About classes
    • Our Teachers
    • Yoga as Bhavana
    • Teach With Us
  • Events
    • Event Calendar
    • Dharma Share
    • Mindfulness Mini-Retreats
    • Mindful Walking
    • MBSR and More
    • Labyrinth Project
  • Resources
    • Buddha's Psychology
    • Monday Sutta Study
    • Discussion & Practice
    • Drop-In Meditation
    • Generosity Practice
    • Local Mindful Therapists
    • Local Sitting Groups
    • Websites of Interest
  • About
    • Points to Ponder
    • Appreciating Volunteers
    • Ethical Standards
    • Wise Speech
    • Mindful Sharing
    • Be helpful without advice
  • Contact Us

Dhamma Practice and Discussion

About the Dhamma Practice and Discussion Group

Our History

What we Practice

What we Discuss

We began meeting in my home around 2012 because I was interested in learning more about the origins of the mindfulness practices that had become so widespread  as the evidence for their therapeutic value started to accumulate

What we Discuss

What we Practice

What we Discuss

I purchased a projector and began exploring the publicly available video teachings from several contemporary Buddhist teachers especially Pema Chodron, Tara Brach and the teachers featured on Tricycle Magazine courses.   Occasionally we have done book study.

What we Practice

What we Practice

What we Practice

We begin with 30 minutes of meditation followed by the video for the week.  Each of the programs is about 15 - 20 minutes and there is time to talk about the main points and how they relate to Mindfulness, the teachings of the Buddha and to ourselves    


Starting Soon

 We will be going forward with one of the better programs from Pema Chodron, Freedom to Choose Something Different. We shared this program almost ten years ago and it was so useful that we are sharing it again. Feel free to join us to watch it together or you may obtain your own version. 

TED logo

The Dharma of TED

The dharma of TED began July 20th.  Those of you who have explored the MBSR course from Dave Potter at palousemindfulness.com are aware of how powerful online teachings can be.  All of Dave's suggested videos are worth watching again and again.  For the next few weeks, we will be watching some of our favorite videos from Dave's collection as well as any others recommended by the community.  


Join us in person or on Zoom.  

The registration link is posted on the Bhavana Community Calendar.  

Thursdays 6:30 - 8:00pm (see event calendar for exact dates)

Our Community Center is located at: 

     106 Marshall Court, Unit 120, Wilmington, N.C. 28441        

             6:30 - Meditation       

          7:00 - Program        

      7:30 - Discussion 

Donate Here

The Dharma of TED and TEDX

  Here are the links to what we have watched so far 


The Power of Mindfulness: What You Practice Grows Stronger  Shauna Shapiro 

Skillful attitudes can be cultivated with mindfulness practices.


The moral roots of liberals and conservatives Jonathan Haidt 

Beware of superiority conceit. We live in a matrix of our own experience. 

Your brain hallucinates your conscious reality | Anil Seth

The psychobiology of delusion


Do schools kill creativity? Sir Ken Robinson

The world needs all kinds of minds Temple Grandin

Clinging to views limits our ability to (creatively) see the way things are 


The gift and power of emotional courage | Susan David 

being with what is unpleasant is necessary to build a flourishing life


You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

Cultivating Wisdom: The Power Of Mood | Lisa Feldman Barrett

All experience is made by mind….


My stroke of insight Jill Bolte Taylor

Why A Neuroscientist Would Study Meditation Willoughby Britton –

Short Version from Palouse:  Why a Neuroscientist would Study Meditation.


The Habits of happiness  Matthieu Ricard 2004

How to let altruism be your guide Matthieu Ricard 2014

The importance of cultivating the skills to live in harmony   

  

What Explains the Rise of Humans.  Noah Harari

Impermanence is everywhere, especially in our stories.

  

Gratitude | Louie Schwartzberg | TEDx SF

365 grateful project | Hailey Bartholomew | TEDxQUT



We finished the series on Respecting Anger

We finished the series with Gil Fronsdal on Respecting Anger.  We will take a short break from Gil and return in September or October depending on how many relevant TED talks we can find.  


We begin with the 30 minute meditation followed by a short talk which he calls a dharmette.  Each of Gil's talks is about 15 minutes or so and if you are new to the teachings, he is both a teacher and a scholar who can speak both wisely and knowledgeably about nuances in the early Buddhist texts.  He also speaks in language that is easily understood by non-Buddhists as well as traditional Buddhists.  You may further deepen your understanding through discussion with our community.  


Join us in person or on Zoom.  

The registration link is posted on the Bhavana Community Calendar.  

Thursdays 6:30 - 8:00pm (see event calendar for exact dates)

Our Community Center is located at: 

     106 Marshall Court, Unit 120, Wilmington, N.C. 28441        

             6:30 - Meditation       

          7:00 - Program        

      7:30 - Discussion 

Donate Here

This program has completed

Mindful Self Compassion with Jeff Gianelli

Pre-registration is required for this special program on Mindful Self-Compassion (MSC) offered by Jeff Gianelli.  This program is based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer.  MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.  As Jeff is not able to be present for 12 consecutive Thursday evening, we will be offering a continuation of the discussions and meditations from Gill Fronsdal described below.   The dates for the MSC program are as follows:  Please click the FIND OUT MORE button below for information about Jeff's program and to register. 


  • March 2, 9, 16 & 23
  • April 6, 13 & 27
  • May 4, 11 & 25
  • June 1 & 8


Thursdays not listed above will be presentations with Gil Fronsdal as described below.

Find out more

Our Community Center and Yoga Studio is located at: 

106 Marshall Court, Unit 120 

Wilmington, North Carolina 28411

(just behind Winslett and Walls Dental Excellence at 7643 Market Street)

Phone: Text or Call (910) 520-6846

  Email: admin@bhavanacommunity.org


Copyright © 2019 Bhavana Community of Coastal Carolina - All Rights Reserved. 


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