Living with Vulnerability will start on January 7th.
As of November 1, we are just finishing up with an online program from Dr. Rick Hanson called Neurodharma and will be starting the Living with Vulnerability with Pema Chodron in January. Class starts with a 30 minute meditation around 6:30, a 20 - 25 minute video from the program followed by a discussion about integrating the practices into our lives. Although this is a series course, please free to join at any time. The lessons are timeless and helpful at all levels of practice. There is no charge for this course but but you are welcome to offer donations here.
We are currently meeting on Zoom and the link is posted on the Bhavana Community Calendar. After Covid-19, we will return to our Community Center at
106 Marshall Court, Unit 120