Discussion and Practice Group

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We are currently meeting on Zoom and the link is posted on the  Bhavana Community Calendar.    After Covid-19, we will return to our Community Center at

106 Marshall Court, Unit 120

        6:30 Meditation

        7:00 Program

        7:30 Discussion

We are currently exploring an online program from Dr. Rick Hanson called Neurodharma.  The course integrates teachings from neuroscience, psychology, and the historically early teachings of the Buddha.  Class starts with a 30 minute meditation around 6:30, a 20 - 25 minute video from the program followed by a discussion about integrating the practices into our lives.  Although this is a series course, please free to join at any time.  The lessons are timeless and helpful at all levels of practice.  There is no charge for this course but but you are welcome to offer donations here.