Blissful Yin Chakra Healing
Join Karen LePree
Sunday, March 22, 1 - 3 pm PM
Join Karen in the studio for some relaxation and chakra healing. Karen will guide attendees through a series of gentle Yin Asanas (poses), explain which chakra it correlates to and chant the vibrational sound for each as you relax into bliss. Yin poses are held for 3-5 minutes, enabling the connective tissues to release increasing mobility and fostering a relaxation effect in the body and mind.
Space is limited to 12 students with a minimum of 5.
Karen LePree is a certified yoga instructor; she has been practicing for over 25 years and teaching for 15. She currently enjoys teaching Hatha, Yin, and Vinyasa Style Yoga along with Meditation and breath work. She is initiated in Kriya yoga.