Kim Keskitalo
Full Moon Yoga Nidra & Sound Bath
Join Kim Keskitalo for an evening to celebrate the Full Moon on Friday, August 28th from 6PM to 7:30PM. The August full moon symbolizes endurance, quiet power, and grounded energy, encouraging trust in one's instincts and the unfolding of significant life shifts. In this hour and a half workshop students will be guided through a Full Moon Yoga Nidra, followed by a sound bath. Yoga Nidra is a guided meditation practice that induces a state of deep relaxation while maintaining conscious awareness. We will invoke Earth, Air, Fire, and Water to create a protected sacred space and then move into a deeply meditative sound bath utilizing crystal sound bowls, alchemy bowls, Tibetan bowls, gongs, and more.
$40
STILLNESS & SOUND
Friday, February 6, 4 - 6 pm $30.00
During this special offering by Kim Keskitalo, participants will be guided through a restorative yoga practice, completely immersed with the sounds from the alchemy bowls. While being held in savasana, an additional sound bath featuring crystal singing bowls, alchemy bowls, Tibetan bowls, chimes, seeds, and a gong will envelop your entire body leaving you feeling relaxed and at peace. Participants should come dressed comfortably. Space is limited to 14. Pre-registration is required.
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